I’m going to do my best to stick to my goals, but this is another reminder that we’re all human and need the flexibility in life to stop at Chipotle if it’s less stressful than getting in the way of the contractors. Back To Basics isn’t supposed to stress you out – it’s just a gentle reminder for all of us to reign it in and make healthy choices, no matter where we are. Then blend for a few seconds and drink it when it’s completely mixed and lump-free. Extract the juice from the grapefruit and combine it in a blender with the pineapple slices, a handful of spinach and water. Tips and Variations: Add 1 banana to make the smoothie thick and less bitter. 1 grapefruit 2 slices pineapple A handful of spinach leaves ½ cup water Directions. Pour prepared grapefruit smoothie into a serving glass and serve. Add grapefruit, orange, strawberries and carrot. Ingredients: Instructions: Optional add-ins: Here are a few more options to consider when making your own grape juice. Pour 1/4 cup water in a blender jar to moving all ingredients easily while blending. The combination of fresh grapefruit, spinach, Greek yogurt, and honey creates a refreshing and nutritious drink. ![]() This is real life, and I know you are all people who love to have plans to be social ( which tend to revolve around food/coffee dates), need a quick bite, or haven’t gotten to the grocery store yet and need to not be so hangry. Grapefruit juice smoothies are a delicious and healthy way to start your day or refuel during the afternoon. ![]() Remind me next year not to try to cook everything at home at the same time that appliances are being replaced and all my cooking items are strewn around the living room instead. I am going to really test myself with my #BackToBasicsJanuary challenge, considering we’re in full-blown kitchen remodel. Try it out and let me know what you think! I’ve had it both as a quick breakfast (the entire recipe) or as a snack (half recipe).ĭo you have any fun plans for this weekend? Ingredients 1 red grapefruit (peeled and deseeded) 1 kiwi 1 tablespoon ground flax seed 2 bananas 2 cups fresh baby spinach 2 teaspoons stevia (optional).
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